Saturday, June 16, 2012

4 Simple Tips To Help You Get Pregnant

If you have been trying to get pregnant for some time the notion that it is simple may seem a little ridiculous. With that said human nature has the tendency to over complicate issues making life which can already have its challenges even more difficult.

As a result we lose sight of the basics and prevent Mother Nature form taking its natural course. So I am not saying that getting pregnant is like shooting fish in a barrel but you can take care of the basics which will help this miracle of life take place-and that would be my first tip.

Food Techniques

You know it's the simple things in life that can make all the difference right?

Tip number two relates to sexual intercourse-this of course is the fundamental basic ingredient. Sex leading up to ovulation is mandatory sexafterwards does not help. During sexual intercourse it said that the missionary position is best and when engaged in the passion do not use lubricants as this is public enemy number one for sperm.

Tip number three relates to ovulation. Timing is critical. So you need to be aware of changes taking place in your body. You can do this by monitoring your body temperature first thing in the morning before you do anything else. Look for spikes in temperatures at or around four degrees plus. This indicates that the wee egg is on the move.

You can also look for changes in cervical fluids as this is also a strong signal that something is a cooking with your biology. If all this seems to get the better of you-you can purchase ovulation predictor kits to further improve your ability toknow when it is happening. A combination of all these techniques will certainly help you get it right.

Tip number four is your health. If you are unhealthy all of the above will not gel. This is also related to your partner. Good health equals good opportunity. Once again take care of the basics, eat good food-exercise and avoid the common well known negatives such as alcohol and smoking. So just keep it simple and let nature take its course.

4 Simple Tips To Help You Get Pregnant

No comments: